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There are mornings when I wake up with a gnawing feeling in my stomach and my mind starts racing with my “to-do” list. I’ll then proceed to ...
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The act of creating something is a phenomenal experience. But as every creative knows, the end of the project often determines how we feel a...
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Like most, the last several weeks of my life have been spent “sheltering in place,” cocooned by the walls of my house. I’ve been experiencin...
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Perhaps most important now is maintaining a sense of positivity, to see the light in the darkness, and find grounding in the chaos—to seek o...
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Phrases like hippie town, natural food, and art and music spiraled at the mention of the Northern California mountain town. It's a town of idealists, and a haven for spirituality, yoga, nourishing eats, natural healing, and a bustling art and music scene that ceases to diminish even during the slow winter months. While the town tends to clear out a bit w[...]