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Tags archives: precipitating

Pearls of You: a Simple Exercise for Mental Wellbeing

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“Understand yourself, forgive yourself, love yourself, transcend yourself.” These words by poet, Xan Oku, have been on the forefront of my mind the last six months. It is without question that many of us have spent more time by ourselves with quarantine in place. Personally, I’ve taken this time to get to know myself better—to dig a little deeper into my own[...]