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Tags archives: detox

Wellness as Defined by Five Female Brands in the Industry

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Wellness is a tricky thing. The amount of to-do's that need to be checked off of a list in the day-to-day is vast, and sometimes it seems impossible to not to be flying by the seat of our pants with work, side hustles, and having a social life; and yet we persevere. It's about finding moments to find quiet in the chaos via a nourishing meal, a dance class, s[...]

The Best Wellness Advice of 2018

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From finding overcoming imposter syndrome to quitting your job to travel, self-love through freelancing to body love through lingerie, here's all the best lessons we learned in 2018. 1. There are only four steps to overcoming imposter syndrome; and there is no harsher critic than yourself. We compare, don't give ourselves enough credit, and don't believe [...]

Fast Fashion Is Catastrophic. Here Are 7 Ways To Quit.

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I haven't shopped at Zara in four months. Nor H&M, nor Mango, nor any other ubiquitous fast fashion retail chain. It might not sound like much, but for me it's a marked difference. You might say I'm on a detox, and while it's early days, I plan to make it a lasting one. So what changed? I finally got around to watching The True Cost, a documentary tha[...]